Duration: 2 hours

Canadian children and youth are sitting idle indoors during the after-school period of approximately 3 to 6 p.m., getting a mere 14 minutes, out of a possible 180, of moderate- to vigorous-intensity physical activity. The Report Card also tells us that fifty-nine per cent of the after-school time period is spent engaged in sedentary pursuits. Learn ways to engage children and support staff members in all kinds of fun physical activities School Age Style.